Weigh In record (no journal entry) for 18 December 2020
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1046 kcal
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Fat: 36.92g | Prot: 45.61g | Carbs: 131.11g.
Breakfast: Cocoa Powder (Unsweetened) , Date, Casino Miel de Fleurs Crémeux. Lunch: Prozis Vegan Burger Seitan With Tomato & Basil. Dinner: Marque Repère Lentilles Vertes, Marie Blachère Pain au Maïs . Snacks/Other: Nestlé Crunch, Ferrero Ferrero Rocher. more...
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Losing 0.5 kg a Week
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