Weigh In record (no journal entry) for 18 December 2020
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79.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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4962 kcal
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Fat: 210.02g | Prot: 225.37g | Carbs: 457.13g.
Breakfast: 7 Eleven Sazón Chicharrón en Salsa Verde, La Sierra Frijoles Negros Refritos, Yoplait Max Protein (Capuccino), Tortillas de Harina, Mission Tortillas de Maíz Blancas , Lala Crema Light , Del Primo Salsa Verde, Encanto Conchitas. Lunch: Clamato Clamato el Original, Cerveza, Lala Lala 100 Cacao (330ml), Brownie, Hooters Boneless Wings, FUD Dedos de Queso Mozzarella, Pilgrim's Alitas Buffalo, Bokados Frikos Fuego. Dinner: Caperucita Queso Manchego Deslactosado LIGHT, Lala Queso Oaxaca Light, La Costeña Salsa Arriera , HEB Frijoles Negros Refritos , 7 Eleven Sazón Chicharrón en Salsa Verde, Tortillas de Harina, Mission Tortillas de Maíz Blancas . Snacks/Other: Nescafé Café de Olla, Monster Monster Lo-Carb. more...
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Gaining 4.2 kg a Week
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