Weigh In record (no journal entry) for 18 December 2020
|
57.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
501 kcal
|
Fat: 21.40g | Prot: 24.35g | Carbs: 54.39g.
Breakfast: Финик, Французская Пекарня Пирожное Птичье Молоко, Mission Deli Лаваш Оригинальный, Велком Карбонад "Велкомовский" Копчено-Вареный, Ламбер Сыр Ламбер 50%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|