CecileGC's Journal, 01 Oct 13

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Weigh In record (no journal entry) for 01 October 2013

70.4 kg Lost so far: 13 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2013:

1054 kcal

Fat: 38.10g | Prot: 24.16g | Carbs: 152.86g. Breakfast: St Michel Madeleines (15g). Lunch: Béghin Say Dosette de Sucre en Poudre, Sodeb'O Le Suédois Jambon Cheddar Fondu. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...

2215 kcal

Exercise: Swimming (slow) - 35 minutes, Desk Work - 7 hours and 55 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Standing - 30 minutes. more...

steady weight

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CecileGC's Weight History

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CecileGC's Journal, 01 Oct 13

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CecileGC's Weight History