Weigh In record (no journal entry) for 18 December 2020
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58 kg
Lost so far: 12.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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936 kcal
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Fat: 36.48g | Prot: 23.66g | Carbs: 135.50g.
Breakfast: Sade Kek, Susamlı Simit. Dinner: Fuse Tea İce Tea Şeftali, Indomie Köri Çeşnili Hazır Noodle , Şenpiliç Piliç Nugget . more...
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Losing 0.4 kg a Week
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Elifozdmr07834's Weight History
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