Weigh In record (no journal entry) for 18 December 2020
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79 kg
Lost so far: 8.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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560 kcal
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Fat: 11.74g | Prot: 54.83g | Carbs: 57.31g.
Lunch: Danubio Requeijão Light, Filé de Frango Grelhado, Mandioca Cozida, Couve Manteiga Crua. more...
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Losing 2.4 kg a Week
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arianeasant's Weight History
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