Weigh In record (no journal entry) for 18 December 2020
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91.7 kg
Lost so far: 16.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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938 kcal
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Fat: 60.53g | Prot: 47.94g | Carbs: 63.01g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Ore-Ida Golden Crispy Crowns. Dinner: Shrimp Scampi. Snacks/Other: Fiber One Protein One Mint Chocolate Cookie, Fiber One Mint Fudge Brownie. more...
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Losing 0.6 kg a Week
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jaimeluv's Weight History
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