Weigh In record (no journal entry) for 18 December 2020
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102.4 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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349 kcal
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Fat: 25.19g | Prot: 20.15g | Carbs: 10.87g.
Breakfast: Ovo Cozido. Lunch: Tomates, Berinjela Cozida, Ovo, Alface, Azeite de Oliva Extra-Virgem. more...
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Losing 1.4 kg a Week
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cleice silva's Weight History
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