Weigh In record (no journal entry) for 18 December 2020
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1483 kcal
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Fat: 57.78g | Prot: 34.84g | Carbs: 221.10g.
Lunch: Açafrão, Queijo Ricota, Mel, Castelo Vinagre Balsâmico, Couve Manteiga Crua, Açafrão, Zona Cerealista Farelo de Aveia, Farelo de Trigo (Bruto), Repolho-Roxo, Arroz com Lentilhas. Dinner: Torcida Pimenta Mexicana, Mel, Castelo Vinagre Balsâmico, Azeitonas Pretas, Pepino (com Casca), Tomates, Cebolas. Snacks/Other: Amendoim, Mel, Tâmaras Medjool. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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