Weigh In record (no journal entry) for 18 December 2020
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75.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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817 kcal
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Fat: 30.29g | Prot: 58.85g | Carbs: 79.63g.
Breakfast: Queijo Branco, Ovo. Lunch: La Violetera Uva Passa Escura, Qualitá Uva Niagara, Alface, Cebolas, Danone Requeijão Cremoso Light, Frango Desfiado, Queijo Branco, Pão de Forma. more...
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Losing 0.7 kg a Week
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Analumaxsouza's Weight History
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