Weigh In record (no journal entry) for 18 December 2020
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97 kg
Lost so far: 12 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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406 kcal
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Fat: 1.63g | Prot: 47.27g | Carbs: 54.08g.
Breakfast: Sprouts. Lunch: Oranges . Dinner: Egg White , Egg White . more...
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Losing 46.9 kg a Week
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x.raghbeer's Weight History
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