Weigh In record (no journal entry) for 18 December 2020
|
64.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
865 kcal
|
Fat: 43.03g | Prot: 30.45g | Carbs: 89.40g.
Breakfast: Ватрушка с Творогом, Брест Литовск Сыр Лёгкий 35%, Mission Deli Тортилья. Lunch: Daim Конфеты, Сахар, Большая Кружка Сливки 10%, Свиточ Вафли Артек. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreemurr's Weight History
|