Weigh In record (no journal entry) for 18 December 2020
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94.5 kg
Lost so far: 3.3 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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620 kcal
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Fat: 11.16g | Prot: 23.68g | Carbs: 105.33g.
Breakfast: Семейка Озби Сушки Кроха Ванильные, Овсяная Крупа. Lunch: Каравай Лаваш Армянский Бездрожжевой, Говяжий Фарш, Макароны Отварные. more...
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Losing 2.8 kg a Week
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katrinakartina's Weight History
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