Weigh In record (no journal entry) for 18 December 2020
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116.2 kg
Lost so far: 1.2 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1746 kcal
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Fat: 81.49g | Prot: 55.96g | Carbs: 134.22g.
Breakfast: Плов с Куриной Грудкой, Lutik Огурцы Маринованные по-Берлински, Перекресток Сельдь под Шубой, Просекко, Черкизовский Сальчичон, Самса. more...
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Gaining 8.4 kg a Week
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jgtvhtfbjg's Weight History
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