Weigh In record (no journal entry) for 18 December 2020
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58 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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689 kcal
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Fat: 31.70g | Prot: 44.63g | Carbs: 47.51g.
Breakfast: Экомилк Масло Сливочное 82,5%, Сыр, Dr. Korner Хлебцы Семь Злаков, Мандарины, Творог 9%, Овсяная Каша на Воде. Snacks/Other: Nesquik Какао на Молоке. more...
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Losing 0.7 kg a Week
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Greencat001's Weight History
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