Weigh In record (no journal entry) for 18 December 2020
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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505 kcal
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Fat: 12.54g | Prot: 32.33g | Carbs: 64.77g.
Breakfast: Buonissimo Сыр Творожный , Знатные Макароны из Твердых Сортов Пшеницы, Мидии (Вареные или на Пару). more...
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Losing 2.8 kg a Week
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p_krivenchuk's Weight History
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