Weigh In record (no journal entry) for 18 December 2020
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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656 kcal
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Fat: 23.72g | Prot: 22.69g | Carbs: 86.38g.
Breakfast: Gouda's Glorie Curry, Deen West-Fries Volkoren Brood, AH Ei. Lunch: Wrap Sandwich Filled with Vegetables. more...
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steady weight
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ProudSoldierx's Weight History
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