Weigh In record (no journal entry) for 18 December 2020
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1586 kcal
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Fat: 45.25g | Prot: 66.97g | Carbs: 237.16g.
Breakfast: Малина, WHY Burro di Arachidi, Банан, EuroCompany Goji Berries, Овсяные Хлопья. Lunch: Star Risotto Parmigiana, Auchan Pane Integrale. Dinner: Капучино, Икра Красная, Сливочное Масло, Картошка Вареная. Snacks/Other: Net Integratori VB Bar 25, Конфета, Valsoia La Crema Vegetale, Esselunga Equilibrio Gallette di Riso. more...
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Losing 0.1 kg a Week
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podgurskaya's Weight History
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