Weigh In record (no journal entry) for 18 December 2020
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49.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1097 kcal
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Fat: 32.26g | Prot: 53.23g | Carbs: 146.19g.
Breakfast: Кофе Латте. Lunch: Яйцо-Пашот, Vici Мега Палочки из Филе Хека, Эколайн Гречка. Dinner: Danone Даниссимо Тирамису, Кофе Латте. Snacks/Other: Грин Яблоко Зелёное Мутсу. more...
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Losing 0.5 kg a Week
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naoko128's Weight History
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