Weigh In record (no journal entry) for 18 December 2020
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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521 kcal
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Fat: 21.58g | Prot: 40.09g | Carbs: 42.00g.
Breakfast: Пирожок с Картошкой, Белебеевский Сыр Голландский 45%, Сырники ПП, Мёд. more...
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Gaining 0.0 kg a Week
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777gadzhieva777's Weight History
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