Weigh In record (no journal entry) for 18 December 2020
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72.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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122 kcal
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Fat: 4.32g | Prot: 12.00g | Carbs: 3.76g.
Breakfast: Chikalab Chika Biscuit Малина. more...
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Losing 0.7 kg a Week
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says.bodyy's Weight History
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