Weigh In record (no journal entry) for 18 December 2020
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65 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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628 kcal
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Fat: 9.08g | Prot: 23.06g | Carbs: 114.61g.
Breakfast: Natura Сыр Творожный Легкий, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Увелка Гречка . more...
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Losing 4.2 kg a Week
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Хочу 57 🍩's Weight History
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