Weigh In record (no journal entry) for 18 December 2020
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85.4 kg
Lost so far: 21.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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991 kcal
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Fat: 23.20g | Prot: 41.50g | Carbs: 154.84g.
Breakfast: Monoprix Bio Muesli Croustillant Chocolat, Oranges. Lunch: Andros L'onctueux Intensément Fraise, Société Société Crème Léger, Bonduelle Petits Pois Carottes, Riz Blanc. Dinner: Huile d'Olive, Riz Blanc, Elle & Vire Crème 4%, Champignons, Blanc de Dinde. Snacks/Other: Maltesers Maltesers, Mûres. more...
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Gaining 3.5 kg a Week
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ALachoub01's Weight History
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