Weigh In record (no journal entry) for 01 October 2013
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78.2 kg
Lost so far: 9.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2013:
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1924 kcal
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Fat: 64.54g | Prot: 111.15g | Carbs: 182.04g.
Breakfast: Maintal Hagebutten Konfitüre, Sauerteigbrot, Lätta Halbfettmargarine. Lunch: Bonbel Käse, Wolf Paprika-Lyoner, Sauerteigbrot, Lätta Halbfettmargarine. Dinner: Hähnchenbrust, Mehltortilla, Kalbfleisch, Weißbier. Snacks/Other: Langnese Cremissimo Eierlikör-Vanille, Äpfel. more...
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Gaining 1.3 kg a Week
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Kabemofix's Weight History
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