Weigh In record (no journal entry) for 18 December 2020
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71.8 kg
Lost so far: 16.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1070 kcal
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Fat: 33.48g | Prot: 55.97g | Carbs: 137.26g.
Lunch: Bubur Manado, Ikan Tongkol Goreng, Sambal Goreng, Potongan Daging Babi Goreng, Nasi Putih. Dinner: Pepaya. more...
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Losing 0.7 kg a Week
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ClaudiaRia's Weight History
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