Weigh In record (no journal entry) for 18 December 2020
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70.3 kg
Lost so far: 15.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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778 kcal
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Fat: 35.98g | Prot: 43.61g | Carbs: 74.97g.
Breakfast: Лаваш Армянский, Перекресток Авокадо , Савушкин Продукт Мягкий Творог 0%. Lunch: Авокадо Авокадо, Большая Чашка Цикорий Растворимый Порошкообразный , Кефир 1%, Гречка Отварная. Dinner: Курица Вареная. Snacks/Other: Чай. more...
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Losing 7.7 kg a Week
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gulya0909's Weight History
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