Weigh In record (no journal entry) for 18 December 2020
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1785 kcal
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Fat: 95.20g | Prot: 33.60g | Carbs: 194.96g.
Breakfast: Fazer Круассан Сливочный, Пятерочка Улитка Греческая с Курицей и Картофелем. Snacks/Other: Fazer Круассан Сливочный, Pringles Картофельные Чипсы со Вкусом Сметаны и Лука. more...
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Gaining 0.7 kg a Week
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skasska51's Weight History
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