Weigh In record (no journal entry) for 18 December 2020
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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901 kcal
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Fat: 44.73g | Prot: 27.64g | Carbs: 98.94g.
Breakfast: Сгущенка, Белый Хлеб, Вареное Яйцо. Lunch: Алексеевское Вареная Сгущенка, Говядина Постная, Суп Овощной. Dinner: Какао, Сгущенка, Простоквашино Масло Сливочное 82%. Snacks/Other: Торт. more...
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Losing 2.8 kg a Week
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худеющаяаня's Weight History
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