Weigh In record (no journal entry) for 18 December 2020
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66.6 kg
Lost so far: 3.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1063 kcal
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Fat: 39.30g | Prot: 32.60g | Carbs: 151.89g.
Breakfast: 7 Days Круассан с Кремом "Какао". Lunch: Мандарины, Рафаэлло Конфета, Фундук, Пастила. Dinner: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Банан, Рот Фронт Конфеты Ромашка, Мандарины. more...
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Losing 1.1 kg a Week
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