Weigh In record (no journal entry) for 18 December 2020
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113 kg
Lost so far: 8.8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1499 kcal
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Fat: 77.20g | Prot: 27.43g | Carbs: 165.14g.
Breakfast: Oho! Сухие Завтраки "Три Друга", Простоквашино Молоко 2,5%. Lunch: Ritter Sport Шоколад Молочный Кокос и Вафля. Dinner: Ritter Sport Шоколад Ром, Изюм, Орех. Snacks/Other: Рафаэлло Конфета . more...
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Losing 1.2 kg a Week
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_Карамелечка_'s Weight History
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