Weigh In record (no journal entry) for 18 December 2020
|
47.4 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
1051 kcal
|
Fat: 51.94g | Prot: 41.47g | Carbs: 107.02g.
Breakfast: Вареное Яйцо, Банан. Lunch: Traveler's Coffee Капучино, ВкусВилл Лапша Вок с Курицей. Dinner: Чайхона Том Ям. Snacks/Other: Мандарины. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dmitrieva-nastusha's Weight History
|