Weigh In record (no journal entry) for 18 December 2020
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47.4 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1051 kcal
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Fat: 51.94g | Prot: 41.47g | Carbs: 107.02g.
Breakfast: Вареное Яйцо, Банан. Lunch: Traveler's Coffee Капучино, ВкусВилл Лапша Вок с Курицей. Dinner: Чайхона Том Ям. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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dmitrieva-nastusha's Weight History
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