Weigh In record (no journal entry) for 18 December 2020
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50 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1180 kcal
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Fat: 45.95g | Prot: 51.61g | Carbs: 146.63g.
Breakfast: Top Baker Roti Stik Abon Ayam, Alpukat, Soyjoy Hawthorn Berry. Lunch: Bolu Pisang, Sayur Campuran. Dinner: Pempek, Sawi Putih, Telur, Ikan. Snacks/Other: Rebo Kuaci Original. more...
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Losing 0.9 kg a Week
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elinacintakamu's Weight History
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