Weigh In record (no journal entry) for 22 January 2018
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86.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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876 kcal
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Fat: 20.19g | Prot: 29.26g | Carbs: 147.37g.
Lunch: Ovo Frito, Banana Prata, Tomates, Arroz Branco (Cozido). Snacks/Other: Bolo de Banana e Aveia. more...
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Natanny_Franca's Weight History
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