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yes pee no no no
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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2906 kcal
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Fat: 151.49g | Prot: 162.77g | Carbs: 226.29g.
Breakfast: 全脂牛奶, 芝麻醬, 蒸南瓜. Lunch: 虱目魚丸, 釋迦, 牛肉, 高純度橄欖油, 炒花菜, 甜不辣, 牛肉, 菱角. Dinner: 有皮雞肉（烘烤）, 冰淇淋, 罗森 缤纷QQ麻薯, 炒花菜, 烤牛肉. Snacks/Other: 煮花生, 煮花生, 柑橘, 優格, 茶葉蛋, 無糖豆漿. more...
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Losing 2.1 kg a Week
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aoitsukasa's Weight History
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