E.Lua's Journal, 17 Dec 20

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Weigh In record (no journal entry) for 17 December 2020

92.6 kg Lost so far: 18.4 kg. Still to go: 29.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2020:

1107 kcal

Fat: 9.23g | Prot: 34.21g | Carbs: 233.00g. Breakfast: Mexerica. Lunch: Vono Sopa de Carne com Macarrão. Dinner: Qualitá Uva sem Semente Crimson, Vono Sopa de Carne com Macarrão . more...

3098 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Hiking - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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E.Lua's Weight History

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E.Lua's Journal, 17 Dec 20

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E.Lua's Weight History