Weigh In record (no journal entry) for 17 December 2020
|
58 kg
Lost so far: 24 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
852 kcal
|
Fat: 18.87g | Prot: 30.64g | Carbs: 142.19g.
Breakfast: Los Alerces Yoghurt Piña, Selecta Granola Tradicional Cereals & Fruits. Lunch: Zanahoria Cocida, Minuto Verde Arvejas, Coliflor Cocido (Fresco), Traverso Ketchup, Traverso Mostaza , Aruba Arroz . Dinner: Traverso Mostaza , Tomates, Ideal Pan de Molde Blanco, Loncoleche Leche Descremada sin Lactosa . Snacks/Other: Belgian Chocolate Hearts, Italfrio Helado de Agua. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scarletmeza580's Weight History
|