Weigh In record (no journal entry) for 18 December 2020
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101.6 kg
Lost so far: 3.9 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1285 kcal
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Fat: 51.71g | Prot: 85.80g | Carbs: 126.43g.
Dinner: 통조림 참치, 고추장, 오이 (껍질 포함), 맛있닭 닭가슴살 만두. Snacks/Other: 큐원 알룰로스, 롯데제과 드림카카오 82%, 리코타 치즈, 그릭요거트, 하루견과 하루견과. more...
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steady weight
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yeon9699's Weight History
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