Weigh In record (no journal entry) for 17 December 2020
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92.8 kg
Lost so far: 12 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1955 kcal
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Fat: 86.06g | Prot: 81.17g | Carbs: 129.26g.
Breakfast: Kaffe, Urtete, Grøn Te, Rema 1000 Kogt Skinke, K-Salat Finthakket Skinkesalat, Stryhn's Jule Leverpostej, Samsø Syltefabrik Rødbeder Syltet på Samsø, Schulstad Signaturbrød Rugbrød med Durumkerner. Lunch: President Camembert, Ostekiks, Buko Rejeost 8% Fedt , Tuborg Grøn Pilsner. Dinner: Kartofler (Skræl, med Salt, Kogt), K-Salat Let Bearnaise Sauce, Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt), Rema 1000 Haricots Verts, Cabernet Sauvignon Vin, Vand (på Flaske). Snacks/Other: Urtete, Harboe Hindbær Light, Frisko Magnum Mandel. more...
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Losing 5.6 kg a Week
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Mussejka's Weight History
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