Weigh In record (no journal entry) for 17 December 2020
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63.9 kg
Lost so far: 12.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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796 kcal
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Fat: 14.25g | Prot: 27.59g | Carbs: 149.40g.
Breakfast: Eco + Lait, Gerlinéa Biscuits Vanille Citron, U Galette de Riz. Lunch: Kiwi, Oranges. Dinner: Auchan Mais en Grains Doux. Snacks/Other: Bio Nature Galettes de Riz Complet, Pruneau Sec, Auchan Lait Demi-Écrémé. more...
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Losing 0.4 kg a Week
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future250's Weight History
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