Weigh In record (no journal entry) for 17 December 2020
|
70.9 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
513 kcal
|
Fat: 21.16g | Prot: 42.80g | Carbs: 35.27g.
Breakfast: Kefir de Leite Desnatado. Lunch: Piracanjuba Leite Desnatado, Regina Queijo Prato Lanche, Wickbold Pão de Forma Integral, Ovo, Roanna Bacon Defumado em Fatias. Dinner: Carne de Vaca Assada. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kailaneeee's Weight History
|