Weigh In record (no journal entry) for 17 December 2020
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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742 kcal
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Fat: 35.90g | Prot: 47.76g | Carbs: 59.44g.
Breakfast: Huevo. Lunch: Puré de Papa, Aguacate, Bollo, Chicharrón. Snacks/Other: Queso Costeño, Carne Molida, Plátano Maduro. more...
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Losing 0.7 kg a Week
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keydys28's Weight History
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