Weigh In record (no journal entry) for 17 December 2020
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57 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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998 kcal
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Fat: 40.57g | Prot: 42.73g | Carbs: 117.32g.
Breakfast: Boiled Egg, لوزين توست بر, المراعي لبنة كاملة الدسم . more...
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Losing 2.1 kg a Week
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renad_ng's Weight History
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