Weigh In record (no journal entry) for 17 December 2020
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71.4 kg
Lost so far: 14.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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575 kcal
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Fat: 18.91g | Prot: 14.89g | Carbs: 95.25g.
Breakfast: Чай, Гречка Отварная. Lunch: Чай, Гречка Отварная. Dinner: Гречка Отварная. Snacks/Other: Чай, Мандарин. more...
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steady weight
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gulya0909's Weight History
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