Weigh In record (no journal entry) for 16 December 2020
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58.4 kg
Lost so far: 2.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1754 kcal
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Fat: 71.89g | Prot: 113.98g | Carbs: 134.58g.
Breakfast: Azúcar, Riera Tostadas Light, La Virginia Café Molido, Finlandia Balance, Cagnoli Jamon Cocido, La Serenísima Leche Descremada. Lunch: Cabaña Argentina Chorizo Fresco de Cerdo, Vacío, Pan Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Quilmes Cerveza, McDonald's Papas Fritas (Medianas), Milanesa de Carne Frita. Snacks/Other: Melón, Queso Parmesano (Duro), Facturas, Cerezas al Marrasquino. more...
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Losing 2.2 kg a Week
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mon_dealmeida's Weight History
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