Weigh In record (no journal entry) for 17 December 2020
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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2186 kcal
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Fat: 79.73g | Prot: 160.16g | Carbs: 230.48g.
Breakfast: Queijo Mozzarella, Passarela Pão Integral, Ovo, Banana Caturra, Da Colônia Amendoim Torrado sem Pele, Wise Waxymaize , Farelo de Aveia. Lunch: Da Colônia Amendoim Torrado sem Pele, Wise Waxymaize , Seara Filezinho de Peito (Sassami). Dinner: Clara de Ovo, Ovo. Snacks/Other: Wise Waxymaize . more...
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Gaining 0.7 kg a Week
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danielfelipe1's Weight History
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