Vægttabsqueen's Journal, 17 Dec 20

Planen var at ligge stille i december.. so far minus 1,5 🤪
95.9 kg Lost so far: 22.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2020:
1590 kcal Fat: 69.99g | Prot: 100.04g | Carbs: 128.76g.   Breakfast: Møllesten Mørkt Rugbrød, Riberhus Ost 25%, Arla Minimælk 0,5%. Lunch: Budget Kyllingebryst Pålæg, Møllesten Mørkt Rugbrød. Dinner: And, Meal Quick Spidskålssalat. Snacks/Other: Møllesten Mørkt Rugbrød, Coop Marinerede Sild, Barebells Protein Bar Salty Peanut . more...
58 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week



     
 

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Vægttabsqueen's Weight History


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