Weigh In record (no journal entry) for 17 December 2020
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115 kg
Lost so far: 2.4 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1941 kcal
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Fat: 77.34g | Prot: 93.41g | Carbs: 213.96g.
Breakfast: Мандарины, Перекресток Салат с Капустой и Яблоком, Шоколадница Капучино на Кокосовом Молоке, Плов с Говядиной. Lunch: Паста с Тунцом, Yami Yami Поке с Тунцом. more...
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Losing 8.4 kg a Week
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jgtvhtfbjg's Weight History
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