Weigh In record (no journal entry) for 17 December 2020
|
51.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
787 kcal
|
Fat: 38.63g | Prot: 24.04g | Carbs: 88.01g.
Breakfast: Имбирь Маринованный, Snickers Snickers, Ферма Фета Мягкий Сыр, Кулиничи Хлеб Тостовый Европейский с Отрубями. Lunch: Нежин Кабачковая Икра, Лавка Здоровья Хлебцы Ржаные. Dinner: Мандарины. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
electro_dedd's Weight History
|