Weigh In record (no journal entry) for 17 December 2020
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83.6 kg
Lost so far: 18.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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79 kcal
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Fat: 3.06g | Prot: 2.87g | Carbs: 9.97g.
Lunch: Esfiha. more...
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Losing 1.4 kg a Week
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