Weigh In record (no journal entry) for 17 December 2020
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59.3 kg
Lost so far: 21.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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456 kcal
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Fat: 22.46g | Prot: 16.41g | Carbs: 52.88g.
Lunch: Мёд, Сметана , Фундук, Миндаль, Борщ. Dinner: Кефир 2,5%, Салат Овощной, Борщ. Snacks/Other: Мандарины. more...
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Losing 2.5 kg a Week
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pevica22's Weight History
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